Services

Individual Therapy

Standard rate $150 for a 50 minute session, sliding scale options available

I offer individual therapy services for individuals 16 and older for 50 minute sessions on a weekly or biweekly basis. I integrate components of frameworks such as Internal Family Systems (parts work), intersectional feminist theory, attachment theory, Cognitive Behavioral Therapy (CBT), harm reduction, Emotionally Focused Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy (DBT). My therapy is also queer and trans centered, polyamory affirming, neurodiversity affirming, anti-imperialist, anticarceral, and trauma informed. At its root, my therapeutic approach is relational and holistic and I find that it’s more impactful to orient therapy to uplift someone’s history, stories, desires, and goals and apply frameworks to support them rather than focus on applying specific techniques.

Sessions are fully telehealth and held over Google Meet. I cannot work with individuals living outside of Washington state due to licensing requirements.

Couples and Polycule Therapy

Rates are $200 for a 90-minute session with an additional $50 per person, up to four people per session.

I offer trauma-informed, relational, systems-oriented couples and polycule therapy for up to four people in a polycule. Working together, you can expect us to explore how your relationship system functions, how you desire seeing yourself and your partner(s) orient towards each other’s needs, wants, and growth, and how you want to grow and shift old patterns and dynamics together. As part of this process, I will work with you and your partner(s) individually to build trust and rapport with each of you separately. Please click the link below to set up an intake call- if possible, please schedule a time where everyone involved in services can be present for the intake call.

Gender Affirming Care Letters

I offer pro bono gender affirming letter writing calls for people accessing medical services to support their gender transition. At this time, letters of support are not required for individuals to start hormone replacement therapy (HRT). In this call, you can expect us to discuss your goals for medically transitioning, what your current support network looks like, or other questions in accordance with current WPATH guidelines.

Please reach out to me over email to schedule a 1 hour consultation call.

Trainings and Consultation

Fees vary; please reach out to discuss rates.

I offer personalized consultation and trauma informed, interactive trainings that are curated to the needs of the group I’m presenting for. In the past, I have facilitated trainings on queer and trans affirming care for service providers, harm reduction practices in mandatory reporting, and relationship skill building in queer and trans relationships. I can curate trainings within any of my areas of focus, please see this page for more details.

When the fullness of ourselves, our histories, and our experiences are held with care, we can access all the possibilities of the people we want to be and the communities we want to build. Therapy can (and should!) be a space where you can build up the support and skills that facilitate and sustain community connection, safety, and action.